Where kids learn to trust their body.

How old is the athlete?

Have they done this before?

What are you hoping for?

How often can you come?

Your match

Before joining any sport, boys benefit from learning basic gymnastics movements and developing a strong physical foundation. They will learn rolls, handstands, bridges, cartwheels, planks, rope jumping, and balance. General coordination, body awareness, strength, balance, and flexibility will help boys develop better control of their bodies and progress faster in any sport they choose later on. This class is available at the Burnaby location only

Your match

Additional flexibility training is in high demand in sports such as figure skating, ballroom dancing, and dance. Our rhythmic gymnastics coaches will share the flexibility techniques and expertise developed through one of the most flexible sports. Athletes will learn safe, gymnastics-based stretching techniques to improve leg and back mobility, flexibility, and range of motion. A great way to help athletes move better, improve their technique, and become more flexible like us! This class is available at the Burnaby location only.

No match

Nothing on the timetable fits that age yet.

Ask us anyway — groups get added when there is demand for them, and we would rather know.